edward Crisonino 10:00 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
149
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 121 |
February 04, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 22 | 132 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 94 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 147 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 155 |
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Workout Graph
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