edward Crisonino 1x2:00/2:00r row
413
Meters
2:00.0
Time
2:25.2
Pace
24
Calories
138
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 431 |
| Overall Time | 4:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 99 |
February 01, 2025 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 138 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 138 |
| r18 |
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Workout Graph
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