edward Crisonino 15:00 row
3,392
Meters
15:00.0
Time
2:12.6
Pace
202
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 98 |
February 01, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,392 | 2:12.6 | 150 | 815 | 20 | 119 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 18 | 75 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 19 | 117 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 20 | 125 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 21 | 134 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.