edward Crisonino 8:00 row
1,891
Meters
8:00.0
Time
2:06.9
Pace
117
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 107 |
January 25, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,891 | 2:06.9 | 171 | 889 | 23 | 143 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 133 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 141 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 144 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | 155 |
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Workout Graph
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