edward Crisonino 4:47 row
1,005
Meters
4:47.9
Time
2:23.2
Pace
56
Calories
59
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 107 |
January 25, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,005 | 2:23.2 | 119 | 709 | 19 | 59 |
| 4:47.9 | 1,005 | 2:23.2 | 119 | 709 | 19 | 59 |
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Workout Graph
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