edward Crisonino 12:00 row
2,699
Meters
12:00.0
Time
2:13.3
Pace
160
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 122 |
January 21, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 22 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 22 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 22 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 22 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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