edward Crisonino 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
71
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 115 |
January 14, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 147 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 125 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 147 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 152 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 154 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.