edward Crisonino 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 115 |
January 14, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 22 | 126 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 77 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 130 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 145 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 153 |
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Workout Graph
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