edward Crisonino 4:07 row
678
Meters
4:07.2
Time
3:02.3
Pace
34
Calories
70
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 116 |
January 14, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 678 | 3:02.3 | 58 | 498 | 14 | 70 |
| 4:07.2 | 679 | 3:02.0 | 58 | 499 | 14 | 70 |
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Workout Graph
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