edward Crisonino 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 117 |
January 09, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 21 | 157 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 151 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 156 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 159 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 159 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.