edward Crisonino 9:30 row
2,019
Meters
9:30.6
Time
2:21.3
Pace
115
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 114 |
December 10, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,019 | 2:21.3 | 124 | 726 | 18 | 104 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 99 |
| 9:30.6 | 1,010 | 2:13.9 | 146 | 801 | 20 | 109 |
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Workout Graph
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