edward Crisonino 33:21 row
7,513
Meters
33:21.5
Time
2:13.2
Pace
448
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 116 |
December 07, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.5 | 7,513 | 2:13.2 | 148 | 809 | 21 | 128 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 109 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 117 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 126 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 143 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 142 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 152 |
| 33:21.5 | 788 | 2:07.8 | 167 | 876 | 25 | 109 |
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Workout Graph
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