edward Crisonino 9:24 row
2,015
Meters
9:24.0
Time
2:19.9
Pace
115
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 115 |
December 05, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.0 | 2,015 | 2:19.9 | 128 | 739 | 18 | 105 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 118 |
| 9:24.0 | 967 | 2:16.5 | 138 | 773 | 20 | 93 |
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Workout Graph
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