edward Crisonino 7:42 row
1,788
Meters
7:42.7
Time
2:09.3
Pace
110
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 112 |
January 14, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.7 | 1,788 | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 7:42.7 | 648 | 2:05.5 | 177 | 908 | 22 |
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Workout Graph
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