edward Crisonino 30:00 row
7,226
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 143 |
June 10, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,226 | 2:04.5 | 181 | 923 | 21 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 21 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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