edward Crisonino 7000m row
7,000
Meters
29:07.6
Time
2:04.8
Pace
443
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 129 |
May 22, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.6 | 7,000 | 2:04.8 | 180 | 919 | 21 |
| 5:44.2 | 1,400 | 2:02.9 | 188 | 948 | 21 |
| 5:51.3 | 2,800 | 2:05.4 | 177 | 909 | 21 |
| 5:52.7 | 4,200 | 2:05.9 | 175 | 902 | 21 |
| 5:51.7 | 5,600 | 2:05.6 | 177 | 907 | 22 |
| 5:47.7 | 7,000 | 2:04.1 | 183 | 929 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.