edward Crisonino 5x5:00/2:00r row
6,134
Meters
25:00.0
Time
2:02.2
Pace
398
Calories
| Rest Distance | 1,736 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,870 |
| Overall Time | 35:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 127 |
April 12, 2020 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,134 | 2:02.2 | 191 | 958 | 23 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | |
| r1,736 |
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Workout Graph
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