edward Crisonino v15:00/0:05r...1 row
3,301
Meters
15:00.0
Time
2:16.3
Pace
197
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 3,315 |
| Overall Time | 15:05.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 109 |
December 14, 2025 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 16 | |
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 16 | |
| r: 0:05 | 14 | |||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.