edward Crisonino 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
136
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 109 |
December 12, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 19 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 19 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 17 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 17 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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