edward Crisonino v0:30/0:30r...2 row
272
Meters
1:05.9
Time
2:01.1
Pace
18
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 344 |
| Overall Time | 2:05.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 109 |
December 12, 2025 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 272 | 2:01.1 | 197 | 977 | 27 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | |
| r: 0:30 | 72 | |||||
| 0:35.9 | 141 | 2:07.3 | 170 | 883 | 26 | |
| r72 |
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Workout Graph
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