edward Crisonino 15:00 row
3,264
Meters
15:00.0
Time
2:17.8
Pace
194
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 109 |
December 12, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 16 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 16 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 16 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 16 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 16 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 16 |
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Workout Graph
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