edward Crisonino 16:12 row
3,298
Meters
16:12.8
Time
2:27.4
Pace
199
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 266 |
| Drag Factor | 111 |
November 29, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 3,298 | 2:27.4 | 109 | 675 | 16 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 18 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 18 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 18 |
| 16:00.0 | 607 | 3:17.6 | 45 | 455 | 12 |
| 16:12.8 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.