edward Crisonino 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
128
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 109 |
November 21, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 16 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 16 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 15 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 16 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 16 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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