edward Crisonino 4:28 row
1,016
Meters
4:28.5
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 112 |
October 03, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,016 | 2:12.1 | 152 | 822 | 20 |
| 4:28.5 | 1,016 | 2:12.1 | 152 | 822 | 20 |
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Workout Graph
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