edward Crisonino 20:00 row
4,717
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 108 |
June 19, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,717 | 2:07.1 | 170 | 885 | 22 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 22 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 22 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 22 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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