edward Crisonino 8:54 row
2,016
Meters
8:54.4
Time
2:12.5
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 109 |
May 19, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.4 | 2,016 | 2:12.5 | 150 | 817 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 8:54.4 | 910 | 2:08.7 | 164 | 863 | 21 |
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Workout Graph
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