Sign Up

edward Crisonino v10c/0:30r...20 row

2,754

Meters

10:17.2

Time

1:52.0

Pace

200

Calories

Rest Distance826
Rest Time10:00.0
Overall Distance3,580
Overall Time20:17.2
Average Watts249
Calories Per Hour1156
Stroke Rate29
Stroke Count367
Drag Factor109

April 15, 2025 18:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:17.2 2,754 1:52.0 249 1156 29
0:31.2 138 1:53.0 242 1133 29
r: 0:30 87
0:30.4 137 1:50.9 256 1181 30
r: 0:30 38
0:30.9 138 1:51.9 249 1158 29
r: 0:30 47
0:29.9 135 1:50.7 258 1186 30
r: 0:30 40
0:31.0 138 1:52.3 247 1150 29
r: 0:30 40
0:29.8 136 1:49.5 266 1215 30
r: 0:30 43
0:30.4 137 1:50.9 256 1181 30
r: 0:30 47
0:30.1 136 1:50.6 258 1188 30
r: 0:30 44
0:30.4 137 1:50.9 256 1181 30
r: 0:30 38
0:30.5 137 1:51.3 254 1173 29
r: 0:30 32
0:31.2 139 1:52.2 248 1152 29
r: 0:30 40
0:29.7 135 1:50.0 263 1205 30
r: 0:30 41
0:30.7 138 1:51.2 254 1175 29
r: 0:30 40
0:32.7 142 1:55.1 229 1089 27
r: 0:30 38
0:31.7 139 1:54.0 236 1112 28
r: 0:30 39
0:31.4 139 1:52.9 243 1135 29
r: 0:30 34
0:32.4 142 1:54.0 236 1111 28
r: 0:30 44
0:32.1 141 1:53.8 237 1116 28
r: 0:30 41
0:32.2 141 1:54.1 235 1109 28
r: 0:30 34
0:28.3 131 1:48.0 278 1255 34
r: 0:30 19
r826

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.