edward Crisonino 4:28 row
1,012
Meters
4:28.7
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 109 |
April 12, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,012 | 2:12.7 | 150 | 814 | 20 |
| 4:28.7 | 1,013 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph
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