edward Crisonino 20:00 row
4,755
Meters
20:00.0
Time
2:06.1
Pace
296
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 122 |
April 08, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 22 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 22 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 22 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 22 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 22 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 23 |
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Workout Graph
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