edward Crisonino 4:53 row
1,008
Meters
4:53.4
Time
2:25.5
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 123 |
April 08, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,008 | 2:25.5 | 114 | 690 | 18 |
| 4:53.4 | 1,009 | 2:25.3 | 114 | 691 | 18 |
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Workout Graph
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