edward Crisonino 4:00 row
933
Meters
4:00.0
Time
2:08.6
Pace
57
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 123 |
April 01, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 24 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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