edward Crisonino 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 121 |
April 01, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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