Tom Stender

Log

Date Workout Score Ave Comments Action
12/28/20 10x300m/2:00r 9:19.0 1:33.1 View workout
12/28/20 10:04 2,058m 2:26.9 View workout
12/24/20 1:00 350m 1:25.7 View workout
12/24/20 v1:00/5:00r...1 350m 1:25.7 View workout
12/24/20 v8:00/r...8 11,243m 2:00.0 View workout
12/24/20 10:04 2,475m 2:02.1 View workout
12/23/20 20:04 10,394m 1:55.8 View workout
12/19/20 6:01 1,199m 2:30.6 View workout
12/19/20 8:23 8:23.0 1:33.1 View workout
12/19/20 9x300m/2:00r 8:23.0 1:33.1 View workout
12/19/20 14:57 3,522m 2:07.3 View workout
12/18/20 5:04 1,126m 2:14.9 View workout
12/18/20 v8:00/r...8 11,248m 2:00.0 View workout
12/16/20 20:00 5,284m 1:53.5 View workout
12/16/20 2x10:00/1:30r 5,284m 1:53.5 View workout
12/16/20 8:37 2,167m 1:59.3 View workout
12/16/20 15:00 4,096m 1:49.8 View workout
12/16/20 3x5:00/3:00r 4,096m 1:49.8 View workout
12/16/20 5:00 1,400m 1:47.1 View workout
12/16/20 1x5:00/2:00r 1,400m 1:47.1 View workout
12/16/20 13:21 3,285m 2:01.9 View workout
12/14/20 30:00 7,958m 1:53.0 View workout
12/14/20 15:04 3,810m 1:58.7 View workout
12/11/20 v6:00/r...9 10,212m 2:06.3 View workout
12/09/20 30:00 7,788m 1:55.5 View workout