Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/20 | 10x300m/2:00r | 9:19.0 | 1:33.1 | RowErg | View workout | |
| 12/28/20 | 10:04 | 2,058m | 2:26.9 | RowErg | View workout | |
| 12/24/20 | 1:00 | 350m | 1:25.7 | RowErg | View workout | |
| 12/24/20 | v1:00/5:00r...1 | 350m | 1:25.7 | RowErg | View workout | |
| 12/24/20 | v8:00/r...8 | 11,243m | 2:00.0 | RowErg | View workout | |
| 12/24/20 | 10:04 | 2,475m | 2:02.1 | RowErg | View workout | |
| 12/23/20 | 20:04 | 10,394m | 1:55.8 | BikeErg | View workout | |
| 12/19/20 | 6:01 | 1,199m | 2:30.6 | RowErg | View workout | |
| 12/19/20 | 8:23 | 8:23.0 | 1:33.1 | RowErg | View workout | |
| 12/19/20 | 9x300m/2:00r | 8:23.0 | 1:33.1 | RowErg | View workout | |
| 12/19/20 | 14:57 | 3,522m | 2:07.3 | RowErg | View workout | |
| 12/18/20 | 5:04 | 1,126m | 2:14.9 | RowErg | View workout | |
| 12/18/20 | v8:00/r...8 | 11,248m | 2:00.0 | RowErg | View workout | |
| 12/16/20 | 20:00 | 5,284m | 1:53.5 | RowErg | View workout | |
| 12/16/20 | 2x10:00/1:30r | 5,284m | 1:53.5 | RowErg | View workout | |
| 12/16/20 | 8:37 | 2,167m | 1:59.3 | RowErg | View workout | |
| 12/16/20 | 15:00 | 4,096m | 1:49.8 | RowErg | View workout | |
| 12/16/20 | 3x5:00/3:00r | 4,096m | 1:49.8 | RowErg | View workout | |
| 12/16/20 | 5:00 | 1,400m | 1:47.1 | RowErg | View workout | |
| 12/16/20 | 1x5:00/2:00r | 1,400m | 1:47.1 | RowErg | View workout | |
| 12/16/20 | 13:21 | 3,285m | 2:01.9 | RowErg | View workout | |
| 12/14/20 | 30:00 | 7,958m | 1:53.0 | RowErg | View workout | |
| 12/14/20 | 15:04 | 3,810m | 1:58.7 | RowErg | View workout | |
| 12/11/20 | v6:00/r...9 | 10,212m | 2:06.3 | RowErg | View workout | |
| 12/09/20 | 30:00 | 7,788m | 1:55.5 | RowErg | View workout |