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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Tom Stender

Log

Date Workout Score Ave Comments Action
09/01/21 21:04 5,044m 2:05.3 View workout
09/01/21 6:23 1,103m 2:53.6 View workout
09/01/21 500m 1:33.6 1:33.6

1500/1000/500 pt 3

 View workout
09/01/21 3:28 552m 3:08.5 View workout
09/01/21 1000m 3:11.7 1:35.8

1500/1000/500 pt 2

 View workout
09/01/21 5:29 997m 2:45.3 View workout
09/01/21 1500m 4:50.5 1:36.8

1500/1000/500 pt 2

 View workout
09/01/21 21:04 5,044m 2:05.3 View workout
08/25/21 6:23 1,257m 2:32.5 View workout
08/25/21 6:24 2,000m 1:36.1 View workout
08/25/21 v500m/2:00r...3 2,000m 1:36.1 View workout
08/25/21 17:08 4,165m 2:03.4 View workout
08/02/21 6:23 1,194m 2:40.5 View workout
08/02/21 21:19 21:19.1 1:46.5 View workout
08/02/21 2x3000m/4:00r 21:19.1 1:46.5 View workout
08/02/21 15:05 3,683m 2:02.9 View workout
07/28/21 6:24 1,235m 2:35.4 View workout
07/28/21 20:50 20:50.6 1:44.2

Some 6k pace work to get reacquainted with the erg

 View workout
07/28/21 3x2000m/3:00r 20:50.6 1:44.2

Some 6k pace work to get reacquainted with the erg

 View workout
07/28/21 15:05 3,688m 2:02.7 View workout
07/28/21 30:23 6,929m 2:11.5 View workout
07/15/21 6:23 1,255m 2:32.8 View workout
07/15/21 1:00:00 14,963m 2:00.2 View workout
07/15/21 3x20:00/2:00r 14,963m 2:00.2 View workout
07/15/21 12:12 2,934m 2:04.8 View workout