Tom Stender 16:05 row
3,947
Meters
16:05.7
Time
2:02.3
Pace
257
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 131 |
February 27, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,947 | 2:02.3 | 191 | 957 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 16:05.7 | 229 | 2:23.4 | 119 | 708 | 19 |
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Workout Graph
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