Tom Stender 5:16 BikeErg
2,571
Meters
5:16.9
Time
2:03.2
Pace
83
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 81 |
| Revolution Count | 432 |
| Drag Factor | 77 |
February 24, 2025 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.9 | 2,571 | 2:03.2 | 187 | 943 | 81 |
| 5:00.0 | 2,443 | 2:02.7 | 189 | 950 | 82 |
| 5:16.9 | 128 | 2:12.0 | 152 | 823 | 76 |
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Workout Graph
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