Tom Stender 5:05 row
1,223
Meters
5:05.5
Time
2:04.8
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 128 |
February 24, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,223 | 2:04.8 | 180 | 918 | 16 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 17 |
| 5:05.5 | 10 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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