Tom Stender 1:09 row
270
Meters
1:09.6
Time
2:08.8
Pace
16
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 17 |
Stroke Count | 20 |
Drag Factor | 131 |
February 18, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.6 | 270 | 2:08.8 | 163 | 862 | 17 |
1:09.6 | 271 | 2:08.4 | 165 | 868 | 17 |
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Workout Graph

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