Tom Stender 9:06 row
2,100
Meters
9:06.4
Time
2:10.0
Pace
129
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 130 |
February 18, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 2,100 | 2:10.0 | 159 | 847 | 17 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 |
| 9:06.4 | 986 | 2:04.9 | 179 | 917 | 19 |
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Workout Graph
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