Tom Stender 8:33 row
1,462
Meters
8:33.3
Time
2:55.5
Pace
77
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 130 |
February 14, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 1,462 | 2:55.5 | 65 | 522 | 14 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 13 |
| 8:33.3 | 720 | 2:28.1 | 108 | 670 | 16 |
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Workout Graph
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