Tom Stender 14:18 row
3,509
Meters
14:18.3
Time
2:02.2
Pace
228
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 129 |
January 31, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.3 | 3,509 | 2:02.2 | 191 | 958 | 19 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 14:18.3 | 993 | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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