Tom Stender 17:00 row
4,092
Meters
17:00.9
Time
2:04.7
Pace
261
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 123 |
January 30, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.9 | 4,092 | 2:04.7 | 180 | 920 | 19 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 17:00.9 | 417 | 2:24.9 | 115 | 695 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.