Tom Stender 15:48 row
3,913
Meters
15:48.4
Time
2:01.1
Pace
257
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 128 |
January 28, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.4 | 3,913 | 2:01.1 | 197 | 976 | 18 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 19 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 15:48.4 | 149 | 2:42.4 | 82 | 581 | 17 |
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Workout Graph
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