Tom Stender 10:04 row

2,325

Meters

10:04.0

Time

2:09.8

Pace

142

Calories

Average Watts160
Calories Per Hour849
Stroke Rate18
Stroke Count187
Drag Factor131

January 24, 2025 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.0 2,325 2:09.8 160 849 18
5:00.0 1,169 2:08.3 166 870 18
10:00.0 1,152 2:10.2 159 845 19
10:04.0 6 5:33.3 9 332 0

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Workout Graph

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