Tom Stender 10:04 row
2,325
Meters
10:04.0
Time
2:09.8
Pace
142
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 18 |
Stroke Count | 187 |
Drag Factor | 131 |
January 24, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.0 | 2,325 | 2:09.8 | 160 | 849 | 18 |
5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 18 |
10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
10:04.0 | 6 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph

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