Tom Stender 5:03 row
981
Meters
5:03.2
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 129 |
January 21, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 981 | 2:34.5 | 95 | 626 | 15 |
| 5:03.2 | 981 | 2:34.5 | 95 | 626 | 15 |
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Workout Graph
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