Tom Stender 14:59 row
3,768
Meters
14:59.5
Time
1:59.3
Pace
250
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 128 |
January 21, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.5 | 3,768 | 1:59.3 | 206 | 1008 | 19 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 19 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 14:59.5 | 1,244 | 2:00.3 | 201 | 990 | 18 |
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Workout Graph
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