Tom Stender 4:01 row
849
Meters
4:01.7
Time
2:22.3
Pace
49
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
| Drag Factor | 116 |
January 20, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 849 | 2:22.3 | 121 | 717 | 15 |
| 4:01.7 | 850 | 2:22.1 | 122 | 719 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.