Tom Stender 8:05 row
1,779
Meters
8:05.4
Time
2:16.4
Pace
104
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 128 |
January 18, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,779 | 2:16.4 | 138 | 774 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 8:05.4 | 720 | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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