Tom Stender 15:01 row
3,749
Meters
15:01.8
Time
2:00.2
Pace
249
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 130 |
January 16, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,749 | 2:00.2 | 201 | 992 | 19 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 18 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 15:01.8 | 1,218 | 2:03.8 | 184 | 933 | 19 |
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Workout Graph
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