Tom Stender 14:07 row
3,353
Meters
14:07.2
Time
2:06.3
Pace
212
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 130 |
January 14, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.2 | 3,353 | 2:06.3 | 174 | 897 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 14:07.2 | 979 | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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